Crunchy Hard Rolls Recipe

Summary

Health IndexAverageCuisine
CourseMethod
Dish

Ingredients

 Dry yeast2 Teaspoon
 Warm water1 Cup (16 tbs)
 Unbleached flour2 Cup (32 tbs)
 Sugar1 Teaspoon
 Salt1⁄2 Teaspoon
 Oil2 Teaspoon
 Egg white1
 Whole wheat flour2 Cup (32 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2112 Calories from Fat 155

% Daily Value*

Total Fat 18 g27.6%

Saturated Fat 2.6 g13.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1375.5 mg57.3%

Total Carbohydrates 406 g135.3%

Dietary Fiber 41.1 g164.4%

Sugars 8.4 g

Protein 91 g181.7%

Vitamin A 0.5% Vitamin C 0.05%

Calcium 16.1% Iron 135.1%

*Based on a 2000 Calorie diet

Directions

1. Sprinkle yeast onto warm water.
2. Add 1 cup unbleached flour, sugar, salt, oil, and 1 egg white. Beat about 3 minutes.
3. Gradually add more flour until it forms a soft dough. Knead 5 minutes on a floured surface. Cover; let rise 20 minutes.
4. Divide into 18 pieces and shape into rolls. Place on a nonstick baking sheet. Slash tops lengthwise with a sharp knife. Let rise until double in bulk, about 15 minutes.
5. Brush with an egg white which has been lightly beaten with 1 tablespoon water.
6. Bake at 400° for 15 to 20 minutes with a shallow pan of water on the bottom shelf of the oven. The additional moisture creates a crisp crust on the rolls.
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