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Crunchy Mexican Turkey Tidbits Recipe
|Ground turkey||1 Pound|
|Egg||1 , beaten|
|Garlic||2 Clove (10 gm), minced|
|Dry bread crumbs||1⁄4 Cup (4 tbs), finely chopped|
|Finely chopped onion||1⁄4 Cup (4 tbs)|
|Chili powder||1 Teaspoon|
|Tortilla chips||4 Ounce, finely crushed|
|Non stick cooking spray||1|
|Non fat sour cream||3⁄4 Cup (12 tbs)|
|Salsa||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 1609 Calories from Fat 667
% Daily Value*
Total Fat 74 g114%
Saturated Fat 16.4 g81.8%
Trans Fat 1.6 g
Cholesterol 585.5 mg
Sodium 2122.8 mg88.5%
Total Carbohydrates 128 g42.6%
Dietary Fiber 8 g31.8%
Sugars 13.3 g
Protein 104 g208.6%
Vitamin A 56.2% Vitamin C 30.4%
Calcium 63% Iron 66.1%
*Based on a 2000 Calorie diet
Place crushed chips on plate.
Roll each meatball in chips, coating thoroughly.
On 15x10x1-inch baking pan lightly coated with nonstick cooking spray, arrange meatballs.
Bake at 350°F 20 minutes or until meat is no longer pink in center.
In small bowl combine sour cream and salsa.
Use as dip for meatballs.