Crunchy Cutlets With Corn Salsa Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Egg1 , beaten
 1 tablespoon plus 1 cup water, divided
 1 pound boneless skinless chicken breast halves, pounded to 1/4 inch thickness
 Yellow cornmeal1/2 Cup (16 tbs)
 Salt1/2 Teaspoon
 2 tablespoons plus 1 1/2 teaspoons olive or vegetable oil, divided
 Green onions2 , sliced
 Red bell pepper1 Large, diced
 Whole kernel corn package1 , frozen
 1 envelope Lipton Recipe Secrets Golden Onion or Golden Herb with Lemon Soup Mix
 Cilantro2 Tablespoon, chopped

Directions

In small bowl, beat egg with 1 tablespoon water.
Dip chicken in egg, then cornmeal combined with salt.
In 12-inch skillet, heat 1 tablespoon oil over medium-high heat and cook 1/2 of the chicken 4 minutes or until done, turning once.
Remove chicken to platter; keep warm.
Repeat with remaining chicken and 1 tablespoon oil.
Wipe out skillet.
Heat remaining 1 1/2 teaspoons oil in skillet over medium heat and cook green onions and red pepper 1 minute, stirring constantly.
Add corn and golden onion soup mix blended with remaining 1 cup water.
Bring to a boil over high heat.
Reduce heat to low and simmer 7 minutes or until vegetables are tender and liquid is thickened.
Stir in cilantro.
To serve, spoon corn salsa over chicken.
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