Crunchy Cod Recipe

Cod Fillets
submitted by bahuja2001 at ifood.tv

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexJust EnjoyServings6
CuisineCourse
MethodInterest Group

Ingredients

 4 even-sized cod fillets
 90 g/3 oz butter, melted
 90 g/3 oz dry breadcrumbs
 Dry mustard1 Teaspoon
 Onion1 Teaspoon, finley chopped
 Dash Worcestershire sauce and Tabasco
 Lemon juice2 Tablespoon
 Parsley1 Tablespoon, finely chopped
 Salt To Taste
 Pepper To Taste

Directions

1. Season the fish fillets with salt and pepper and place them on a grill pan. Brush with some of the butter and grill for about 5 minutes.
2. Combine the remaining butter with the breadcrumbs, mustard, onion, Worcestershire sauce, Tabasco, lemon juice and parsley.
3. Spoon the mixture carefully on top of each fish fillet, covering it completely. Press down lightly to pack the crumbs into place. Grill for a further 5-7 minutes, or until the top is lightly browned and the fish flakes.
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