Crunchy Chicken Nuggets Recipe Video
Ingredients
| Boneless chicken pieces | 1 Kilogram | |
| Greek yogurt | 1⁄2 Cup (8 tbs) | |
| Skimmed milk | 1⁄2 Cup (8 tbs) | |
| Bread crumb | 2 Cup (32 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1533 Calories from Fat 305
% Daily Value*
Total Fat 34 g52.3%
Saturated Fat 8.7 g43.4%
Trans Fat 0 g
Cholesterol 702.2 mg234.1%
Sodium 1478.5 mg61.6%
Total Carbohydrates 56 g18.8%
Dietary Fiber 2.2 g8.6%
Sugars 14.7 g
Protein 235 g470.6%
Vitamin A 10.6% Vitamin C 40.3%
Calcium 54% Iron 68.4%
*Based on a 2000 Calorie diet
Directions
1.In a bowl, mix the Greek yogurt and skimmed milk to a batter like consistency.
2.In another bowl, put all the bread crumbs inside.
3.Pre-heat oven at 350C.
MAKING
4.Now dip the boneless chicken pieces in the batter and coat them with the bread crumbs.
5.On a baking sheet, place the coated chicken pieces and put in the oven to bake for 20 mins.
6.Baked chicken nuggets are ready when they turn brown and crunchy from the outside.
SERVING
7.Serve the chicken nuggets by pouring a little of your favorite sauce over it.
Chef
