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Crunch Bars Recipe
|Crispy rice cereal/Wheat square cereal||5 Cup (80 tbs) (Bite Size)|
|Margarine/Butter||1⁄2 Cup (8 tbs)|
|Chips||1 Cup (16 tbs) (Butterscotch Or Peanut Butter Flavored)|
|Canned flaked coconut||3 1⁄2 Ounce (1 Can)|
|Sweetened condensed milk||14 Ounce (Brand, Not Evaporated Milk, 1 Can)|
|Chopped pecans||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 5105 Calories from Fat 3100
% Daily Value*
Total Fat 359 g551.6%
Saturated Fat 127.6 g638.1%
Trans Fat 0 g
Cholesterol 134.9 mg
Sodium 2504.9 mg104.4%
Total Carbohydrates 444 g147.9%
Dietary Fiber 38.2 g152.9%
Sugars 235.3 g
Protein 70 g139.5%
Vitamin A 132.2% Vitamin C 157.1%
Calcium 129.8% Iron 106.3%
*Based on a 2000 Calorie diet
Coarsely crush 3 cups cereal.
In 13x9-inch baking pan, melt margarine in oven.
Sprinkle crushed cereal over margarine; top evenly with chips, coconut, sweetened condensed milk, nuts and 2 cups uncrushed cereal.
Press down firmly.
Bake 25 to 30 minutes or until lightly browned.
Cut into bars.
Store loosely covered at room temperature.