Crumbed Oven Fried Fish Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Healthy

Ingredients

 Milk1/2 Cup (16 tbs)
 Salt1/2 Teaspoon
 1/2 cup fine dry bread crumbs
 Paprika1 Teaspoon
 1 1/2 pounds flounder, sole, halibut, cod, or haddock fillets
 Butter/Margarine4 Tablespoon, melted
 Lemon1

Directions

1. Adjust the oven rack to slightly above the middle of the oven, and preheat the oven to 500°F. Put the milk into a shallow bowl or pie plate, and stir in the salt. Mix the bread crumbs with the paprika on a plate or a sheet of wax paper. Dip the fish fillets into the milk, then coat with the bread crumb mixture. Place the fillets in a single layer in a buttered 8"x8"x2" baking dish.
2. Pour the melted butter over the fillets. Bake, uncovered, for 5 minutes or longer, depending on the thickness of the fish. When the fish flakes easily when tested with a fork it is done. Garnish with the lemon wedges if desired. Serve with Coleslaw, or Spinach-Bacon Salad with Warm Dressing.
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