Crudites With Peanut Butter Dip Recipe

This peanut butter dip is a fruity vegetable dip. Prepared with vegetables with added banana and apple juice to taste, the peanut butter dip is peppy and a little fruity.

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CuisineCourse
Main Ingredient

Ingredients

 1 medium size carrot, peeled and cut into matchstick strips
 1 medium size stalk celery, cut into matchstick strips
 8 snow peas or green beans, trimmed
 Radishes3 , trimmed
 1/2 medium size banana, peeled
 Peanut butter1 Tablespoon
 1/4 cup unsweetened apple juice
 Lemon juice1 Teaspoon

Directions

Wrap the carrot, celery, snow peas, and radishes separately in plastic wrap or aluminum foil.
Place the banana, peanut butter, apple juice, and lemon juice in an electric blender or food processor.
Whirl for 10 to 15 seconds or until smooth.
Pour into a small plastic container, place plastic wrap directly on the surface of the mixture to prevent discoloration, and snap on the lid.
Refrigerate until ready to pack.
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