Crudites with Cheesy Spinach Dip Recipe

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexAverageServings8
CourseDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Carrots1 Bunch (100gm), peeled (Vegetable Crudites:)
 Broccoli1 (Vegetable Crudites:)
 Cauliflower1 (Vegetable Crudites:)
 Green beans1/2 Pound (Vegetable Crudites:)
 Cucumbers2 Large (Vegetable Crudites:)
 Zucchini2 Large (Vegetable Crudites:)
 2 sweet red peppers
 Cream cheese package1 (Cheesy Spinach Dip:)
 Plain yogurt1/2 Cup (16 tbs) (Cheesy Spinach Dip:)
 Frozen chopped spinach package1 , thawed (Cheesy Spinach Dip:)
 Green pepper1 Tablespoon, finely chopped (Cheesy Spinach Dip:)
 Onion1 Tablespoon, finley chopped (Cheesy Spinach Dip:)
 Dijon Mustard1 Teaspoon (Cheesy Spinach Dip:)
 Salt1/2 Teaspoon (Cheesy Spinach Dip:)
 Garlic1/4 Teaspoon, finely chopped (Cheesy Spinach Dip:)
 Ground pepper1 To taste (Cheesy Spinach Dip:)

Directions

Vegetable Crudites: Wash all vegetables thoroughly.
Cut into sticks, florets or small pieces and store in plastic bags in refrigerator.
When ready to serve, arrange on tray or platter with container of Cheesy Spinach Dip in centre.
Cheesy Spinach Dip: Cream together cream cheese and yogurt.
Squeeze moisture out of spinach; add to creamed mixture along with green pepper, onion, mustard, salt, garlic, and pepper to taste.
Spoon into small serving bowl.
Cover and store in refrigerator for 24 hours to enhance flavor.
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