Crockpot Pork Chalupas - Fork Tender and Delicious Recipe Video

Since this is a crock pot recipe that needs to cook at least 6 hours, buy your ingredients the day before cooking so you can start early in the morning. By the time dinner rolls around, this dish will have turned into something so tender your taste buds will be begging for a bite.

Summary

Preparation Time20 MinDifficulty LevelMedium
Health IndexAverageServings12
CuisineCourse
TasteMethod

Ingredients

 Boneless pork butt3 Pound, trimmed (of fat)
 Dry black beans1 Pound, rinsed
 Green chiles4 Ounce, chop
 Garlic5 Clove (25 gm), mince
 Fire roast tomatoes14 Ounce
 Yellow onion1⁄2 Cup (8 tbs), dice
 Salt2 Teaspoon
 Chili powder1 Tablespoon
 Ground cumin2 Teaspoon
 Low sodium chicken broth3 Cup (48 tbs)

Nutrition Facts

Serving size

Calories 411 Calories from Fat 191

% Daily Value*

Total Fat 21 g32.6%

Saturated Fat 8.3 g41.4%

Trans Fat 0 g

Cholesterol 70 mg

Sodium 757.6 mg31.6%

Total Carbohydrates 29 g9.7%

Dietary Fiber 6.7 g27%

Sugars 2.4 g

Protein 28 g56.3%

Vitamin A 12.1% Vitamin C 49.1%

Calcium 6.7% Iron 14.2%

*Based on a 2000 Calorie diet

Things You Will Need

Crockpot

Directions

GETTING READY
1. Chop the green chilies, mince the garlic and dice the yellow onions, set aside.

MAKING
2. To a crock pot, add the beans and green chilies, place the pork on top.
3. Add the rest of the ingredients garlic, fire roasted tomatoes, yellow onions, salt, chili powder, ground cumin and low sodium chicken broth.
4. Cook on low setting for 9 or 10 hours or on high for 6 hours.
5. Remove the roast and shred with two forks and then return to the crock pot for an additional 30 minutes.

SERVING
6. Serve the meat as burritos, topped with lettuce, tomatoes, guacamole, cheese and sour cream.

NOTE
Try and sprinkle all the spices around instead of just plopping them in one big lump.
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