Crispy Fried Onion Rings Recipe

Crispy fried oven rings is a light and peppy snack made with onions. Maed with a flour coating, the onion rings are simply deep fried. Great as a snack or a side in meals, these onion rings are super easy and simple.


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient


 Onions2 Large
 Rising flour1 Cup (16 tbs)
 Oil1⁄2 Cup (8 tbs) (For deep frying)

Nutrition Facts

Serving size: Complete recipe

Calories 627 Calories from Fat 104

% Daily Value*

Total Fat 12 g18%

Saturated Fat 1.6 g8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1677.6 mg69.9%

Total Carbohydrates 117 g39.1%

Dietary Fiber 4.7 g18.6%

Sugars 11.6 g

Protein 11 g22.7%

Vitamin A 0.1% Vitamin C 33.8%

Calcium 31.3% Iron 26.3%

*Based on a 2000 Calorie diet


Peel onions; cut into medium-thick slices.
Separate into rings.
Combine flour and enough water to make consistency of heavy cream.
Dip each ring in batter; drain slightly.
Fry in deep hot oil (375 °F) until golden brown on both sides.