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Crispy Skin Barbecued Trout Recipe
|Lemon||1 , cut in half|
|Soy sauce||1⁄2 Cup (8 tbs)|
|Lemon juice||1 Tablespoon|
|Vegetable oil||1 Tablespoon|
|Curry powder||1 Teaspoon|
|Powdered ginger||1⁄2 Teaspoon|
|Chopped green onion||1⁄3 Cup (5.33 tbs)|
|Flour||1⁄4 Cup (4 tbs) (For Dredging)|
Serving size: Complete recipe
Calories 1157 Calories from Fat 415
% Daily Value*
Total Fat 46 g71.4%
Saturated Fat 7.4 g37.1%
Trans Fat 0 g
Cholesterol 263.1 mg87.7%
Sodium 7431.1 mg309.6%
Total Carbohydrates 79 g26.4%
Dietary Fiber 8.9 g35.4%
Sugars 34.1 g
Protein 108 g216.4%
Vitamin A 57.6% Vitamin C 139.3%
Calcium 32.6% Iron 78.4%
*Based on a 2000 Calorie diet
Rub inside and out with cut lemon.
In a bowl, combine soy sauce, sugar, lemon juice, oil, curry powder, ginger, and green onion.
Place fish in bowl and marinate for 1 hour.
Remove fish from marinade.
Pat fish dry, dip in flour, then dip in marinade again.
Place in awell-greased hinged fish basket.
Place basket on grill over medium-hot coals and barbecue trout for 10 minutes per inch of thickness.
Turn trout once or twice during barbecuing.
Remove fish from basket to serving platter and serve immediately.