Crispy Fried Chicken Tenders with Spicy Creole Mustard Sauce Recipe Video
Ingredients
| Chicken tenders | 30 Medium (For the Crispy Chicken Tenders) | |
| Cereal | 2 Cup (32 tbs) (Cap'n Crunch, For the Crispy Chicken Tenders) | |
| Cornflakes | 2 Cup (32 tbs) (For the Crispy Chicken Tenders) | |
| Egg | 3 Medium (For the Crispy Chicken Tenders) | |
| Milk | 1 Cup (16 tbs) (For the Crispy Chicken Tenders) | |
| All purpose flour | 2 1⁄2 Cup (40 tbs) (For the Crispy Chicken Tenders) | |
| Garlic powder | 3 Tablespoon (For the Crispy Chicken Tenders) | |
| Onion powder | 3 Tablespoon (For the Crispy Chicken Tenders) | |
| Pepper powder | 1 Tablespoon (For the Crispy Chicken Tenders) | |
| Salt | 1⁄2 Tablespoon (For the Crispy Chicken Tenders) | |
| Vegetable oil/Canola oil | 3 Cup (48 tbs) (For deep frying, For the Crispy Chicken Tenders) | |
| Green onion | 2 Tablespoon, sliced (1/4 cup, For the Creole Mustard Sauce) | |
| Onion | 2 Tablespoon, chopped (For the Creole Mustard Sauce) | |
| Celery | 2 Tablespoon, chopped (For the Creole Mustard Sauce) | |
| Red bell pepper | 2 Tablespoon, chopped (For the Creole Mustard Sauce) | |
| Garlic | 2 Tablespoon, minced (For the Creole Mustard Sauce) | |
| Horseradish | 2 Tablespoon, grated (For the Creole Mustard Sauce) | |
| Red wine vinegar | 1 Tablespoon (For the Creole Mustard Sauce) | |
| Water | 1 Tablespoon (For the Creole Mustard Sauce) | |
| Cider vinegar | 1 Tablespoon (For the Creole Mustard Sauce) | |
| Worcestershire sauce | 1 Teaspoon (For the Creole Mustard Sauce) | |
| Mayonnaise | 1 Cup (16 tbs) (For the Creole Mustard Sauce) | |
| Tabasco sauce | 1 Teaspoon (For the Creole Mustard Sauce) | |
| Hot mustard | 8 Tablespoon (1/2 cup, For the Creole Mustard Sauce) | |
| Yellow mustard | 2 Tablespoon (For the Creole Mustard Sauce) | |
| Cayenne pepper | 1⁄2 Teaspoon (For the Creole Mustard Sauce) |
Nutrition Facts
Serving size
Calories 3928 Calories from Fat 2493
% Daily Value*
Total Fat 279 g429.5%
Saturated Fat 46.5 g232.6%
Trans Fat 0 g
Cholesterol 475.6 mg158.5%
Sodium 5119.4 mg213.3%
Total Carbohydrates 213 g71%
Dietary Fiber 14.5 g58.1%
Sugars 14.8 g
Protein 141 g281.8%
Vitamin A 24.4% Vitamin C 50.4%
Calcium 29.3% Iron 114.3%
*Based on a 2000 Calorie diet
Directions
1. In food processor, grind cereals until crumbly but some 1/8-inch chunks are still visible.
2. Spread in a shallow pan. In a bowl, combine flour, onion, garlic and pepper.
3. In a separate bowl, combine the eggs and milk.
MAKING
4. Dredge chicken in seasoned flour.
5. Dip in egg mixture, coating evenly.
6. Dredge in cereal mixture, coating well. Arrange on wax paper. Keep aside to rest.
7. For Creole Mustard Sauce: Combine all ingredients and mix well. Keep aside or refrigerate until ready to serve.
FINALIZING
8. Preheat oil in deep fryer to 325 degrees. Deep fry chicken in batches for 3 1/2 minutes or until golden brown. Drain.
SERVING
9. Serve the Creole Mustard Sauce on the side with Crispy Chicken Tenders.
