Crispy Fish Tacos with Chipotle Aioli (Cooking With Carolyn) Recipe Video

Here is my little twist on Crispy Fish Tacos, and here is a secret... they're not fried.

Summary

Preparation Time1 Hr 30 MinCooking Time30 Min
Ready In2 Hr 0 MinDifficulty LevelMedium
Health IndexAverageServings8
CuisineCourse
TasteMethod
DishSpeciality
Main Ingredient

Ingredients

 Chipotle peppers in adobo2 Tablespoon, chop
For the chipotle aioli sauce
 Mayonnaise1⁄4 Cup (4 tbs)
 Sour cream/Plain greek yogurt1⁄2 Cup (8 tbs)
 Garlic2 Clove (10 gm), mince
 Kosher salt To Taste
 Pepper To Taste
 White tequila/Lime juice1 Tablespoon
 Tilapia filets4 , slice (lengthwise ½ inch pieces)
 All purpose flour1 Cup (16 tbs)
 Eggs2 , beaten
 Water1 Tablespoon
 Panko bread crumbs2 Cup (32 tbs)
 All purpose seasoning3 1⁄2 Tablespoon
 Extra virgin olive oil1 Cup (16 tbs), divided
 Corn tortillas8
For the garnish
 Savoy cabbage2 Cup (32 tbs), shredded
 Tomatoes1 Cup (16 tbs), dice
 Fresh cilantro1⁄2 Cup (8 tbs), chop
 Red onion1⁄2 Cup (8 tbs), chop
 Limes2 Small, wedged
 Pico de gallo1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 635 Calories from Fat 363

% Daily Value*

Total Fat 39 g60.4%

Saturated Fat 5.8 g29.1%

Trans Fat 0 g

Cholesterol 85.3 mg28.4%

Sodium 297.5 mg12.4%

Total Carbohydrates 51 g17%

Dietary Fiber 4.5 g18%

Sugars 5.5 g

Protein 19 g38.2%

Vitamin A 25.1% Vitamin C 49.5%

Calcium 9.1% Iron 12.2%

*Based on a 2000 Calorie diet

Things You Will Need

grill
baking sheet
oven

Directions

GETTING READY
1. Preheat oven 425 degrees.
2. Chop the chipotle peppers, fresh cilantro, red onion and mince the garlic, dice the tomatoes and shred the cabbage, keep everything aside in separate bowl.
3. Cut the lemons into wedges, set aside.
4. Slice the tilapia fish into lengthwise about ½ inch pieces.

MAKING
5. In a bowl combine chipotle peppers, mayonnaise, sour cream, garlic, salt, pepper and tequila, mix well and refrigerate.
6. In one bowl combine the flour and 1 tablespoon of Grand Diamond All Purpose Seasoning.
7. And in the second bowl combine the eggs, water and ½ teaspoon of Grand Diamond All Purpose Seasoning.
8. In the third bowl, combine the panko bread crumbs and 2 tablespoons of Grand Diamond All Purpose Seasoning.
9. Coat the sliced pieces of the fish in the flour, shake off the excess flour, and coat the fish with the egg mixture.
10. Finally coat it with the panko breadcrumbs and shake off the excess crumbs.
11. Place the fish pieces on a plate and let it rest for 5 minutes.
12. In a baking sheet pour 3-4 tablespoon of olive oil, arrange the fish pieces on the baking sheet and brush it with olive oil.
13. Bake in preheated oven for 10 minutes on one side and then flip it over and continue baking for another 10-15 minutes or until golden brown.
14. While the fish is getting baked, preheat a large skillet over medium high heat, drizzle 2-3 tablespoon of olive oil and warm up the tortillas on each side until they become flexible.
15. Once the fish is cooked, place the fish on each tortilla and top with all the garnishes along with Pico di Gallo and chipotle aioli sauce.

SERVING
16. Serve the fish tacos along with some extra chipotle aioli sauce and Enjoy!
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