Crispy Baked Salmon Recipe

Summary

Health IndexAverageCuisine
CourseMethod
Main Ingredient

Ingredients

 Ready to serve chicken broth/Water1⁄4 Cup (4 tbs)
 Salmon fillets/Any other fillets2 Pound (8 Ounce Each, Skin On)
 Margarine/Butter1⁄4 Cup (4 tbs), melted, divided
 Dry bread crumbs1 Cup (16 tbs)
 Ground blanched almonds6 Tablespoon (1/4 Cup Plus 2 Tablespoons)
 Grated lemon peel2 Teaspoon
 Lemon juice4 Teaspoon (1 Tablespoon Plus 1 Teaspoon)
 Salt1⁄4 Teaspoon
 Pepper1⁄4 Teaspoon
 Sliced almonds1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1902 Calories from Fat 878

% Daily Value*

Total Fat 99 g152%

Saturated Fat 14.2 g70.9%

Trans Fat 0 g

Cholesterol 471.7 mg

Sodium 1636.3 mg68.2%

Total Carbohydrates 46 g15.4%

Dietary Fiber 7.5 g29.9%

Sugars 5.1 g

Protein 198 g395.5%

Vitamin A 60.2% Vitamin C 36.9%

Calcium 28.2% Iron 57.1%

*Based on a 2000 Calorie diet

Directions

Heat oven to 375°F.
Spray 11 x 7-inch baking dish with nonstick vegetable cooking spray.
Pour broth into prepared dish.
Arrange salmon fillets skin-sides-down in prepared dish.
Set aside.
In medium mixing bowl, combine 1 tablespoon margarine, the bread crumbs, ground almonds, peel, juice, salt and pepper.
Set aside.
Brush fillets with 1 tablespoon remaining margarine.
Pat crumb mixture evenly on fillets.
Drizzle with 1 tablespoon remaining margarine.
Sprinkle almond slices evenly over crumb mixture.
Bake, uncovered, for 10 minutes.
Drizzle with remaining 1 tablespoon margarine.
Bake for 15 to 20 minutes, or until fish is firm and opaque and just begins to flake, and topping is golden brown.
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