Crisp Quartered Chicken Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodInterest Group

Ingredients

 Homemade coating250 Milliliter
 Chicken1 1⁄2 Kilogram
 Egg white1
 Cold water/White wine5 Milliliter
 Butter50 Milliliter

Nutrition Facts

Serving size: Complete recipe

Calories 3797 Calories from Fat 2410

% Daily Value*

Total Fat 268 g412.7%

Saturated Fat 90.3 g451.6%

Trans Fat 0 g

Cholesterol 1232.4 mg410.8%

Sodium 1426.7 mg59.4%

Total Carbohydrates 13 g4.3%

Dietary Fiber 0 g

Sugars 1.6 g

Protein 312 g624.4%

Vitamin A 67% Vitamin C 40%

Calcium 19.5% Iron 75.3%

*Based on a 2000 Calorie diet

Directions

Place the coating of your choice on a square of waxed paper.
In a large plate, beat together with a fork the egg white and cold water or wine.
Roll the pieces of chicken in the egg white-water mixture, then in the coating, until every part of the chicken is well covered.
Place the chicken pieces one next to another in a glass or ceramic baking dish.
Melt the butter 1 minute at HIGH.
Spoon all over the chicken pieces.
Roast at HIGH 10 minutes, then 5 minutes at MEDIUM.
Let stand 10 minutes and serve as is or with Lemon Caper Sauce.
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