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Crepes Suzette Recipe
|Milk||1⁄4 Cup (4 tbs)|
|Orange juice||1⁄4 Cup (4 tbs)|
|Orange rind||1 Teaspoon|
|Eggs||3 , separated|
|Wholewheat pastry flour||2⁄3 Cup (10.67 tbs)|
|Powdered milk||1⁄2 Cup (8 tbs)|
|Sea salt||1 Teaspoon|
Serving size: Complete recipe
Calories 886 Calories from Fat 315
% Daily Value*
Total Fat 35 g54.3%
Saturated Fat 16.4 g82.2%
Trans Fat 0 g
Cholesterol 702.2 mg
Sodium 2007 mg83.6%
Total Carbohydrates 97 g32.3%
Dietary Fiber 11.7 g46.7%
Sugars 34 g
Protein 46 g91.7%
Vitamin A 30.4% Vitamin C 72.3%
Calcium 80.6% Iron 32.9%
*Based on a 2000 Calorie diet
Sift flour, milk powder, salt, and cinnamon.
Combine the two mixtures and add orange rind.
Beat egg whites until stiff and fold into mixture.
Refrigerate one hour before cooking.
Cook batter, a fourth cup at a time, in a heavy skillet brushed with oil.
When crepes are lightly browned, turn and brown the other side.
(If crepes stick to pan, add more milk to batter or more oil to pan.)