Crepes Banana Foster Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings6
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Bananas3
 Dessert crepes12 (Crepe Batter)
 Butter75 Milliliter
 Brown sugar75 Milliliter
 Ground cinnamon3 Milliliter
 Banana liqueur45 Milliliter
 Dark rum75 Milliliter
 Walnuts60 Milliliter

Nutrition Facts

Serving size

Calories 571 Calories from Fat 228

% Daily Value*

Total Fat 26 g40.1%

Saturated Fat 11.8 g59.2%

Trans Fat 0 g

Cholesterol 153.8 mg

Sodium 100.3 mg4.2%

Total Carbohydrates 64 g21.3%

Dietary Fiber 2.5 g10%

Sugars 28.6 g

Protein 12 g24.7%

Vitamin A 7.1% Vitamin C 8.9%

Calcium 2.1% Iron 2.8%

*Based on a 2000 Calorie diet

Directions

Peel and slice the bananas in quarters.
Wrap one crepe around each banana quarter.
Heat the butter with the brown sugar in a skillet, add the cinnamon and cook until the sugar is dissolved Add the liqueur and rum, tilt the pan away from you and flambe.
Stir in the nuts.
Place the crepes in the sauce and heat for 2 minutes.
Spoon the crepes onto plates and ladle sauce over the crepes.
Serve at once.
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