Delectable Crepes Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Milk1 Cup (16 tbs)
 Water1⁄4 Cup (4 tbs)
 All purpose flour1 Cup (16 tbs)
 Sugar1 Tablespoon
 Salt1⁄2 Teaspoon
 Cooking oil2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1200 Calories from Fat 520

% Daily Value*

Total Fat 58 g89.9%

Saturated Fat 14.9 g74.3%

Trans Fat 0 g

Cholesterol 868.5 mg

Sodium 1341.8 mg55.9%

Total Carbohydrates 124 g41.3%

Dietary Fiber 3.4 g13.5%

Sugars 28.7 g

Protein 45 g90.7%

Vitamin A 24.1% Vitamin C

Calcium 38.1% Iron 53%

*Based on a 2000 Calorie diet


1. Combine all ingredients. Beat with rotary beater just until smooth. Allow to stand in refrigerator a few minutes for bubbles to break.
2. Heat crepe pan or 9-inch frying pan over medium high heat. Grease pan lightly. Pour a scant 1/4 cup (about 3 tablespoons) batter into pan, quickly tilting pan so batter covers bottom evenly. Cook until edges just begin to brown and top is nearly dry. Turn over and cook other side. Invert pan over plate so crepe falls out of pan. Continue cooking crepes, stacking one atop another with most attractive side down. If not using immediately, cover with plastic wrap to prevent drying.