Creole Seafood Gumbo Recipe

Summary

Difficulty LevelBit DifficultHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 1 teaspoon corn oil margarine
 Onion1 Cup (16 tbs), chopped
 Garlic1 Clove (5gm), minced
 Water7 Cup (16 tbs)
 Shrimp1 pound, deveined
 Okra package1 , frozen
 Celery1 Cup (16 tbs), sliced
 Green bell pepper3/4 Cup (16 tbs), chopped
 1/2 cup uncooked regular rice
 Whole tomatoes1 Can (10oz), undrained
 Clam Juice1 Bottle (1l)
 All purpose flour3 Tablespoon
 Worcestershire sauce2 Teaspoon
 1 teaspoon gumbo file or 1/2 teaspoon dried whole thyme
 Salt3/4 Teaspoon
 Pepper1/4 Teaspoon
 Hot Sauce1/8 Teaspoon
 Crab meat1 pound
 1 jar (4 ounces) pimento, diced and drained

Directions

Spray a 5-quart Dutch oven with vegetable cooking spray.
Add margarine; melt over medium heat.
Add onion and garlic.
Saute until tender.
Add water, shrimp, okra, celery, bell pepper and rice.
Bring to a boil; reduce heat.
Simmer, uncovered, for 30 to 35 minutes.
Stir in tomatoes.
In a bowl combine clam juice, flour, Worcestershire sauce, gumbo file, salt, pepper and hot sauce; mix well.
Stir into gumbo mixture.
Cook over medium heat until thickened, stirring constantly.
Add crab meat and pimento.
Heat to serving temperature.
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