Classic Creole Halibut Recipe
Summary
Preparation Time10 MinCooking Time12 Min
Ready In22 MinDifficulty LevelMedium
Health IndexAverageServings4
Interest GroupGourmet
Ingredients
| Halibut steaks - 1 1/2 lbs | ||
| Onion | 1 Cup (16 tbs), chopped | |
| Green pepper | 1/2 Cup (16 tbs), chopped | |
| Celery | 1/4 Cup (16 tbs), finely chopped | |
| Garlic | 1 Clove (5gm), minced | |
| Butter/Margarine | 1/4 Cup (16 tbs) | |
| Tomatoes | 1 Can (10oz) | |
| Mushrooms | 1 Can (10oz) | |
| Salt | 1 Teaspoon | |
| Sugar | 1/2 Teaspoon | |
| Tabasco sauce - dash | ||
| Parsley - as required, chopped Lemon - as required, wedges | ||
Directions
MAKING
1) In greased 2-quart utility dish, arrange the halibut and keep aside.
2) In 1-quart casserole, mix the onion, green pepper, celery, garlic and butter together.
3) Cook in the microwave for 3 to 4 minutes until green pepper and celery are tender, stirring halfway.
4) Stir in the seasonings, tomatoes and mushrooms then pour over the fish.
5) Cook in the microwave for 7 to 8 minutes or until fish is flakey.
SERVING
6) Sprinkle with the parsley and lemon wedges and serve immediately.
1) In greased 2-quart utility dish, arrange the halibut and keep aside.
2) In 1-quart casserole, mix the onion, green pepper, celery, garlic and butter together.
3) Cook in the microwave for 3 to 4 minutes until green pepper and celery are tender, stirring halfway.
4) Stir in the seasonings, tomatoes and mushrooms then pour over the fish.
5) Cook in the microwave for 7 to 8 minutes or until fish is flakey.
SERVING
6) Sprinkle with the parsley and lemon wedges and serve immediately.
Chef
