Red Curry Salad Dressing Recipe Video

The blender turns the cottage cheese into a smooth and creamy base for this salad dressing. Red curry paste is packed with flavor. It’s a little bit spicy, but the honey will help balance it out.

Summary

Difficulty LevelVery EasyHealth IndexAverage
CuisineCourse
TasteMethod
Main Ingredient, Interest Group

Ingredients

 Low fat cottage cheese1⁄2 Cup (8 tbs)
 Red curry paste1 Tablespoon
 Skim milk1 Tablespoon
 Honey1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 137 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.3%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 11.6 mg3.9%

Sodium 1287.9 mg53.7%

Total Carbohydrates 12 g4%

Dietary Fiber 0.01 g0.04%

Sugars 9 g

Protein 14 g27.8%

Vitamin A 1.7% Vitamin C 0.29%

Calcium 12.2% Iron 1.1%

*Based on a 2000 Calorie diet

Directions

Put together all ingredients into the blender. Blend.

Pour the dressing into shredded cabbage.

Toss it together until all cabbages get coated with the dressing.

Refrigerate for few hours before serving.

For more information please visit: http://www.MrSaladDressing.com

Editors Review

Red curry paste gives this dressing its distinctive red hue while cottage cheese and honey add depth and texture to it. Toss red-leaf lettuce, egg, bell pepper, and currants with this dressing and you have a gourmet delight at hand.
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