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Creamy Penne Pasta Recipe
|Low fat sour cream||1 Cup (16 tbs)|
|Parmesan cheese||1⁄2 Cup (8 tbs)|
|Minced garlic||2 Clove (10 gm)|
|Broccoli head||1 , cut into spears|
|Penne pasta||500 Gram|
Serving size: Complete recipe
Calories 2556 Calories from Fat 501
% Daily Value*
Total Fat 55 g84.7%
Saturated Fat 28.3 g141.6%
Trans Fat 0 g
Cholesterol 114.5 mg
Sodium 1038 mg43.3%
Total Carbohydrates 398 g132.5%
Dietary Fiber 23.7 g94.8%
Sugars 22.7 g
Protein 103 g205.4%
Vitamin A 52.1% Vitamin C 343.2%
Calcium 104% Iron 62.1%
*Based on a 2000 Calorie diet
Cook pasta in lightly salted boiling water.
Three minutes before pasta is finished add broccoli to pot.
Drain pasta and broccoli.
Add sour cream mixture; stir.
Season with fresh pepper to taste.