Creamy Peach-Pineapple Smoothie Recipe
Ingredients
| Peach | 1 (Use California Ones) | |
| Canned pineapple juice | 6 Ounce (1 Can) | |
| Non fat vanilla yogurt | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 106 Calories from Fat 3
% Daily Value*
Total Fat 0.31 g0.48%
Saturated Fat 0.02 g0.11%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 34.2 mg1.4%
Total Carbohydrates 24 g8.1%
Dietary Fiber 1.4 g5.8%
Sugars 19.1 g
Protein 3 g6.2%
Vitamin A 5.6% Vitamin C 71.4%
Calcium 1.6% Iron 2.6%
*Based on a 2000 Calorie diet
Directions
Blend until smooth.
Serve immediately.
Chef
