Creamy Cottage Cheese Dressing Recipe Video

Cottage cheese is a great choice for creating a creamy salad dressing. Use reduced fat cottage cheese for fewer calories. Add very flavorful ingredients to make the salad dressing work.

Summary

Difficulty LevelVery EasyHealth IndexAverage
CuisineCourse
TasteMethod
Main Ingredient, Interest Group

Ingredients

 Cottage cheese1⁄2 Cup (8 tbs)
 Skim milk2 Tablespoon
 Garlic powder1 Teaspoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 125 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.5%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 11.9 mg4%

Sodium 786.1 mg32.8%

Total Carbohydrates 9 g3.1%

Dietary Fiber 0.53 g2.1%

Sugars 6.9 g

Protein 15 g30.5%

Vitamin A 1.7% Vitamin C 2%

Calcium 14.4% Iron 1.8%

*Based on a 2000 Calorie diet

Directions

Mix all ingredients in a blender to form a fine paste.

Add little bit of more skimmed milk if required.

Pour the dressing into the green leaves.

Toss them together until all teh leaves are coated with dressing.

For more information please visit: http://www.MrSaladDressing.com

Editors Review

Top your salad with healthy, tasty, low-fat ,creamy cottage cheese dressing. Cottage cheese delivers unbelievable richness, texture and taste to this creamy dressing that goes well with fruit or cabbage salad.
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