- Recipes Home
- Interest Groups
Creamy Corn Dip Recipe
|Chopped green pepper||2 Tablespoon|
|Flour||1⁄4 Cup (4 tbs)|
|Cayenne pepper||1⁄8 Teaspoon|
|Chicken broth||1 1⁄2 Cup (24 tbs) (Dissolve 1 Chicken Bouillon Cube In 1 1/2 Cups Boiling Water)|
|Shredded swiss cheese||1 Cup (16 tbs)|
|Cream style corn||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 910 Calories from Fat 482
% Daily Value*
Total Fat 55 g84.3%
Saturated Fat 34.7 g173.5%
Trans Fat 0 g
Cholesterol 163.9 mg
Sodium 2337.3 mg97.4%
Total Carbohydrates 66 g22%
Dietary Fiber 3.4 g13.4%
Sugars 14.9 g
Protein 36 g72.7%
Vitamin A 40.4% Vitamin C 44.1%
Calcium 87% Iron 10.2%
*Based on a 2000 Calorie diet
Add green pepper and cook until just tender, occasionally moving and turning with a spoon.
Blend in the flour, salt, and cayenne pepper.
Heat until mixture bubbles, stirring constantly.
Blend in the chicken broth, cooking and stirring until sauce thickens.
Remove from heat.
Add the cheese all at one time, stirring until cheese is melted.
Stir in the corn and Tabasco.
Keep warm over hot water.