Creamy Avocado Mold Recipe

Summary

Preparation Time10 MinCooking Time1 Hr 0 Min
Ready In1 Hr 10 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Unflavored gelatin3 Tablespoon
 Onion2 Teaspoon, grated
 Seasoned salt2 1⁄2 Teaspoon
 Hot sauce2 Drop
 Pineapple juice2 Cup (32 tbs)
 Lemon juice1⁄3 Cup (5.33 tbs)
 Avocado2 , mashed
 Ripe olives1 Cup (16 tbs), sliced
 Cucumber3⁄4 Cup (12 tbs), diced
 Salad dressing3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size

Calories 199 Calories from Fat 86

% Daily Value*

Total Fat 10 g15.8%

Saturated Fat 1.5 g7.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 819.4 mg34.1%

Total Carbohydrates 23 g7.7%

Dietary Fiber 4.5 g18%

Sugars 13.3 g

Protein 6 g12.8%

Vitamin A 3.7% Vitamin C 63.2%

Calcium 4% Iron 7.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In 1 cup pineapple juice, soften gelatin. Place the juice on the hot and heat while stirring, until gelatin is dissolved. Remove from heat and then add the remaining pineapple juice, lemon juice, onion, salt and hot sauce.
2. Mix well and set aside to cool.
3. Beat in salad dressing until well blended. Chill until thickened.
4. Fold in avocados, olives and cucumber; pour into 6-cup mold. Chill until firm.

SERVING
5. Unmold and garnish with whole ripe olives.
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