Creamy Wild Rice Soup Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Wild rice1/2 Cup (16 tbs), uncooked
 5 cups low-sodium chicken broth, divided
 Butter/Margarine2 Tablespoon
 2 medium carrots, peeled and coarsely shredded
 Onion1 Medium, peeled, finely chopped
 Celery ribs2 , finely chopped
 Mushrooms1 Cup (16 tbs), sliced
 All purpose flour1/4 Cup (16 tbs)
 1-1/4 cups evaporated skim milk
 Salt1/2 Teaspoon
 Ground black pepper1/4 Teaspoon
 1 teaspoon dried leaf savory
 Lemon juice3 Tablespoon

Directions

Rinse rice; drain.
Combine rice and 2 cups broth in a large saucepan.
Bring to boil; cover and simmer about 1 hour, or until rice is tender.
Set aside.
In a medium skillet, combine margarine, carrots, onion and celery.
Cover and cook over medium heat until vegetables are soft, stirring occasionally.
Add mushrooms and cook, uncovered, about 1 minute, or until mushrooms are soft.
Stir in flour; gradually add remaining 3 cups broth, mixing well until smooth.
Cook over medium heat, stirring constantly, until thickened.
Stir in cooked rice, milk, salt, pepper and savory.
Simmer until heated through, stirring occasionally.
Add lemon juice; mix well.
Garnish with fresh dill, if desired.
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