Creamy Sweet Corn Soup Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Onion1 Large, chopped
 Potato1 Large, peeled
 1 litre/1 3/4 pints/1 quart skimmed milk
 Bay Leaf1
 Ground nutmeg1/2 Teaspoon
 450 g/1 lb sweetcorn kernels, canned or frozen, drained or thawed
 Cornstarch1 Tablespoon
 Cold water3 Tablespoon
 Fromage4 Tablespoon
 100 g/3 1/2 oz lean ham, diced
 Chives2 Tablespoon, snipped (TO GARNISH:)
 Salt To Taste
 Pepper To Taste

Directions

1. Place the onion and potato in a large pan and pour over the milk. Add the bay leaf, nutmeg and half the sweetcorn. Bring to the boil, cover and simmer for 15 minutes until the potato is softened. Stir occasionally and keep the heat low so that the milk does not burn on the bottom of the pan.
2. Discard the bay leaf and leave the liquid to cool for 10 minutes. Transfer to a blender and process for a few seconds. Or, rub through a sieve.
3. Pour the smooth liquid into a pan. Blend the cornflour (cornstarch) with the water to make a paste and stir it into the soup.
4. Bring the soup back to the boil, stirring until it thickens, and add the remaining sweetcorn. Heat through for 2-3 minutes until piping hot.
5. Remove from the heat and season with salt and pepper to taste. Stir in the fromage frais (yogurt). Ladle the soup into warm bowls and serve sprinkled with the diced ham and snipped chives.
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