Creamy Low Fat Potato Salad Recipe
Summary
Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings6
Ingredients
| Tiny New Potatoes- 20 ounces | ||
| Plain Low- or Non-Fat Yogurt- 1 cup | ||
| Low- or Non-Fat Cottage Cheese- 1 cup | ||
| Ground cumin | 1 Teaspoon | |
| Fresh Cilantro Leaves- 4 heaping teaspoons , coarsely chopped, plus some for garnish | ||
| Black pepper | 1 To taste | |
Directions
GETTING READY
1) Rinse and scrub potatoes but do not peel.
2) In a pot, place the potatoes and cover with water.
MAKING
3) Put the lid on and heat to boil potatoes for 18 minutes or until tender.
4) Drain the potatoes and allow to cool.
5) Peel and cut the potatoes into half or quarters, depending on the size.
6) In a food processor place together yogurt, cottage cheese and cumin and process until mixture is smooth.
7) Add the potatoes with dressing and stir well.
8) Dredge the yogurt mixture with cilantro and black pepper to taste.
9) Pile the yogurt-potatoes mixture over the serving plate and garnish with cilantro.
SERVING
10) Serve at room temperature or cold if desired.
1) Rinse and scrub potatoes but do not peel.
2) In a pot, place the potatoes and cover with water.
MAKING
3) Put the lid on and heat to boil potatoes for 18 minutes or until tender.
4) Drain the potatoes and allow to cool.
5) Peel and cut the potatoes into half or quarters, depending on the size.
6) In a food processor place together yogurt, cottage cheese and cumin and process until mixture is smooth.
7) Add the potatoes with dressing and stir well.
8) Dredge the yogurt mixture with cilantro and black pepper to taste.
9) Pile the yogurt-potatoes mixture over the serving plate and garnish with cilantro.
SERVING
10) Serve at room temperature or cold if desired.
Chef
