Creamy Low Calorie Dressing Recipe

Creamy Low Calorie Dressing picture

Summary

Preparation Time5 MinDifficulty LevelEasy
Health IndexAverageCuisine
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Buttermilk1⁄2 Cup (8 tbs)
 Prepared mustard2 Tablespoon
 Vinegar1 Tablespoon
 Vegetable oil1 Tablespoon
 Salt1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 206 Calories from Fat 150

% Daily Value*

Total Fat 17 g26.2%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 825.3 mg34.4%

Total Carbohydrates 7 g2.3%

Dietary Fiber 0.99 g4%

Sugars 0.3 g

Protein 6 g11.7%

Vitamin A 0.4% Vitamin C 0.75%

Calcium 1.9% Iron 2.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1 In a bowl, combine allthe ingredients.
2 Stir well to blend.

SERVING
3 Excellent dressing with lettuce.
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