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Creamy Ham And Asparagus Soup Recipe
|Fresh asparagus pieces||1⁄2 Cup (8 tbs)|
|Carrot||1 Medium, julienned|
|White onions||3 Small, quartered|
|All purpose flour||2 Tablespoon|
|Milk||1 Cup (16 tbs)|
|Chicken broth||1 Cup (16 tbs)|
|Cubed fully cooked ham||1 Cup (16 tbs)|
|Sliced mushrooms||2 1⁄2 Ounce, drained (1 Jar)|
|Half and half||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1287 Calories from Fat 630
% Daily Value*
Total Fat 71 g109.7%
Saturated Fat 40.8 g204.2%
Trans Fat 0 g
Cholesterol 176.7 mg
Sodium 1256.4 mg52.3%
Total Carbohydrates 98 g32.6%
Dietary Fiber 13.3 g53%
Sugars 37.2 g
Protein 75 g149.2%
Vitamin A 258.8% Vitamin C 71.5%
Calcium 66.5% Iron 29.2%
*Based on a 2000 Calorie diet
Drain and set aside.
In a heavy saucepan, saute carrot in butter for 3-5 minutes; add onions and saute 2 minutes longer or until tender.
Stir in flour; gradually add milk.
Bring to a boil; boil and stir for 2 minutes.
Add broth, ham, mushrooms and reserved asparagus.
Reduce heat; add cream.
Heat through but do not boil.
Add salt and pepper.
Garnish with Parmesan cheese and parsley if desired.