Creamy Fish Chowder Recipe

Summary

CourseMethod
DishMain Ingredient
Healthy

Ingredients

 Haddock1 pound, frozen
 Onion1 Cup (16 tbs), chopped
 Butter/Margarine2 Tablespoon
 All purpose flour3 Tablespoon
 Water1 1/2 Cup (16 tbs)
 Potato1 Cup (16 tbs), cubed
 Celery1/2 Cup (16 tbs), chopped
 1/4 cup chopped green sweet pepper
 Bay Leaf1
 Salt1/2 Teaspoon
 Black pepper1/4 Teaspoon
 2 cups fat-free milk
 Snipped parsley1 Tablespoon

Directions

Thaw fish, if frozen.
Rinse fish; pat dry with paper towels.
Cut fish into bite-size .pieces.
In a large saucepan cook onion in hot margarine over medium heat about 5 minutes or until tender.
Stir in flour.
Add water all at once; stir until smooth.
Stir in the potato, celery, sweet pepper, bay leaf, salt, and black pepper.
Bring just to boiling; reduce heat.
Simmer, covered, for 15 to 20 minutes or until potato is nearly tender.
Stir in milk and fish.
Bring just to boiling; reduce heat.
Simmer, uncovered, about 5 minutes or until fish flakes easily when tested with a fork.
Stir in parsley.
Remove bay leaf before serving.
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