Creamy Dressing Recipe
Ingredients
| Cottage cheese | 1 Cup (16 tbs), dry | |
| Cider vinegar | 4 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Freshly ground black pepper | 1⁄2 Teaspoon | |
| Dry mustard | 1⁄2 Teaspoon | |
| Paprika | 1⁄2 Teaspoon | |
| Parsley | 2 Tablespoon, minced |
Nutrition Facts
Serving size: Complete recipe
Calories 234 Calories from Fat 54
% Daily Value*
Total Fat 6 g9.8%
Saturated Fat 2.3 g11.6%
Trans Fat 0 g
Cholesterol 22.6 mg7.5%
Sodium 1736.4 mg72.4%
Total Carbohydrates 14 g4.6%
Dietary Fiber 2.6 g10.5%
Sugars 9.1 g
Protein 28 g56.8%
Vitamin A 80.4% Vitamin C 70.4%
Calcium 26.8% Iron 20.5%
*Based on a 2000 Calorie diet
Directions
1.Mix cottage cheese, oil, vinegar, salt, black pepper, mustard, paprika and parsley.
2.Blend the ingredients using an electric blender or rotary beater.
3.Refrigerate.
SERVING
4.Serve as a topping on vegetables salads.
Chef
