Creamy Curry Sauce Recipe

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Safflower oil1 Tablespoon
 Onion1 Small, finely chopped
 Garlic2 Clove (10 gm), chopped
 Garam masala1 Teaspoon
 Curry paste1 Teaspoon
 Salt1⁄4 Teaspoon
 Chilli powder1⁄4 Teaspoon
 Mushroom1⁄4 Cup (4 tbs), chopped
 Water1⁄4 Cup (4 tbs)
 Coriander1⁄4 Cup (4 tbs), chopped (fresh)
 Cream1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 105 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 1 mg0.3%

Sodium 230.1 mg9.6%

Total Carbohydrates 18 g5.9%

Dietary Fiber 0.95 g3.8%

Sugars 6.6 g

Protein 2 g4.3%

Vitamin A 4.3% Vitamin C 6.1%

Calcium 6.2% Iron 2.1%

*Based on a 2000 Calorie diet

Directions

Heat oil in small pan, saute onion, garlic until golden brown.
Add garam masala, curry paste, salt, chilli, stir for 1 min, add mushrooms, cover, cook for 1 min, add water, bring to boil, stir till thick paste is formed.
Adjust salt, chilli to taste, stir in coriander cream.
Quantcast