- Recipes Home
- Interest Groups
Creamy Cottage Cheese Dressing Recipe
|Low fat cottage cheese||1 Cup (16 tbs)|
|Buttermilk||1⁄3 Cup (5.33 tbs)|
Serving size: Complete recipe
Calories 228 Calories from Fat 54
% Daily Value*
Total Fat 6 g9.4%
Saturated Fat 2.2 g11.1%
Trans Fat 0 g
Cholesterol 22.6 mg
Sodium 745.7 mg31.1%
Total Carbohydrates 12 g3.9%
Dietary Fiber 0 g
Sugars 8.3 g
Protein 30 g59.5%
Vitamin A 3.3% Vitamin C
Calcium 20.6% Iron 1.9%
*Based on a 2000 Calorie diet
1) In a blender, add all the ingredients.
2) Blend these at medium speed until smooth and creamy.
3) Add more buttermilk, to make it thinner.
4) Serve the dressing on any salad of your choice.