Creamy Barbecued Chicken Recipe Video

Inspired by my cream sauce-loving husband. Really, really good.


Preparation Time20 MinCooking Time25 Min
Ready In45 MinDifficulty LevelEasy
Health IndexAverageServings4
Main IngredientInterest Group


 Catsup1⁄2 Cup (8 tbs)
 Black strap molasses1 1⁄2 Tablespoon
 Organic salt free white wine1⁄4 Cup (4 tbs)
 Tamari1⁄4 Cup (4 tbs)
 Tabasco sauce1 Teaspoon
 Heavy cream1⁄4 Cup (4 tbs)
 Chicken breast2 Large (bone in)

Nutrition Facts

Serving size

Calories 203 Calories from Fat 58

% Daily Value*

Total Fat 7 g10.1%

Saturated Fat 3.7 g18.6%

Trans Fat 0 g

Cholesterol 62.6 mg

Sodium 1290.8 mg53.8%

Total Carbohydrates 15 g5%

Dietary Fiber 0.23 g0.9%

Sugars 10.2 g

Protein 19 g38.6%

Vitamin A 10.7% Vitamin C 9.2%

Calcium 3.8% Iron 7.4%

*Based on a 2000 Calorie diet


1. In a saucepan, heat ketchup, molasses, white wine, soy sauce, and hot pepper sauce and bring to boil and simmer for 2 minutes.
2. Turn off the stove and add heavy cream and mix together.
3. Coat the chicken breasts with the sauce and place on the grill.
4. Flip and coat the other side.
5. Cook both sides while basting continuously.

6. Plate and serve as main dish.