CREAMED PARSNIPS Recipe

Summary

Vegetarian

Ingredients

 Salt To Taste
 Pepper To Taste
 Parsnips3
 Cream/Top milk1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1077 Calories from Fat 98

% Daily Value*

Total Fat 9 g14%

Saturated Fat 8.3 g41.7%

Trans Fat 0 g

Cholesterol 16.4 mg5.5%

Sodium 851.9 mg35.5%

Total Carbohydrates 234 g78%

Dietary Fiber 14.7 g58.9%

Sugars 96.3 g

Protein 12 g23.6%

Vitamin A 8.2% Vitamin C 85%

Calcium 59.9% Iron 9.9%

*Based on a 2000 Calorie diet

Directions

Peel and steam parsnips and mash well.
Season with vegetable salt, cinnamon, pepper and stir in with the cream.
Pile into serving dish and decorate with chopped parsley.
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