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Creamed Grated Cauliflower Recipe
|Parsley||7 Tablespoon, minced|
Calories 148 Calories from Fat 61
% Daily Value*
Total Fat 7 g10.6%
Saturated Fat 4.3 g21.6%
Trans Fat 0 g
Cholesterol 16.9 mg
Sodium 329.5 mg13.7%
Total Carbohydrates 20 g6.5%
Dietary Fiber 5.2 g20.8%
Sugars 8.3 g
Protein 5 g9.3%
Vitamin A 51.5% Vitamin C 189.9%
Calcium 10% Iron 13.5%
*Based on a 2000 Calorie diet
1)Take a shallow dish, and put cauliflower and cold water in it. Leave it until it is crisp, drain.
2)Shred cauliflower with coarse shredder.
3)In a skillet, put the cauliflower and sprinkle salt. Add 1/3 cup hot water and cover tightly.
4)Cook it for 5 to 7 minutes or until just tender. Do not drain.
5)Now, add butter and cream, tossing with fork.
6)Take a serving dish put cauliflower and sprinkle with paprika and parsley. Serve hot.