Creamed Beets Recipe

 Creamed Beets picture

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
TasteSpeciality
VegetarianMain Ingredient
Interest Group

Ingredients

 Vinegar2 Tablespoon
 Butter2 Tablespoon
 Water1 Tablespoon
 Sour cream1⁄3 Cup (5.33 tbs)
 Canned beets12 Small
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 238 Calories from Fat 62

% Daily Value*

Total Fat 7 g10.9%

Saturated Fat 4.1 g20.6%

Trans Fat 0 g

Cholesterol 17.4 mg5.8%

Sodium 917.7 mg38.2%

Total Carbohydrates 46 g15.3%

Dietary Fiber 7.1 g28.2%

Sugars 38.9 g

Protein 5 g9.2%

Vitamin A 6.7% Vitamin C 27.6%

Calcium 12.1% Iron 24%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a saucepan, mix the vinegar, butter, salt and pepper and the water
2) Bring the mixture to a boil stir till the butter all melts
3) Tip in the beets, sour cream and reduce the heat to bring to a simmer

SERVING
4) Serve warm
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