Creamed Veal and Cabbage Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
Main IngredientInterest Group

Ingredients

 Margarine1 Tablespoon
 Onions1 Cup (16 tbs), sliced
 Garlic1 Clove (5gm)
 Julienne-cut carrots - 1 cup
 Green cabbage - 3 cups, shredded
 Cooked veal - 8 ounces, thinly sliced
 Enriched all-purpose flour - 2 tablespoons plus 1 1/2 teaspoons
 Chicken broth3/4 Cup (16 tbs)
 Skim milk1/2 Cup (16 tbs)
 Parsley1 Tablespoon, chopped
 Salt1/2 Teaspoon
 Pepper white1 Dash

Directions

MAKING
1 In a 9-inch skillet, add margarine and heat until bubbly.
2 Over low heat, add onions and garlic and saute, until onions are translucent.
3 Add in carrots and saute for another 3 minutes.
4 Add cabbage and cook for about 10 minutes, stirring constantly, until cabbage begins to soften.
5 Add in veal.
6 In a small bowl, add the flour and dissolve in broth.
7 Stirring constantly, slowly pour the flour mixture into veal mixture and cook until thickened, about 3 minutes.
8 Add the remaining ingredients and heat throughly (do not boil)

SERVING
9 Serve hot.
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