Creamed Turnips Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
Servings4Cuisine
CourseMethod
SpecialityVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 Small turnips - 2 pounds
 Onions1 Cup (16 tbs), thinly sliced
 Unbleached flour1 1/2 Tablespoon
 Skim milk1 Cup (16 tbs)
 Dried thyme1/4 Teaspoon
 Nutmeg1/4 Teaspoon, grated
 Black pepper1/8 Teaspoon
 Low-fat Swiss cheese - 2 tablespoons shredded

Directions

GETTING READY
1) Peel turnips and quarter them.
2) Preheat oven moderate to 15 minutes.

MAKING
3) In a saucepan heat water and steam turnips and onion for 10 minutes.
4) Put into a large bowl.
5) In a 1-quart saucepan, whisk the flour with about 2 tablespoons of milk until smooth.
6) Add remaining milk and whisk.
7) Whisk and cook over medium heat until thick.
8) Mix thyme, nutmeg, and pepper.
9) Pour the sauce over the turnips and mix.
10) Take a 1 1/2-quart casserole and grease with nonstick spray.
11) Pour it over turnip mixture.
12) Sprinkle cheese over it.
13) Bake for 15 minutes.

SERVING
14) Serve warm.
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