Simple Creamed Spinach Recipe

The Creamed Spinach is delicious. Both nutritious and filling, the creamed spinach is loved by my kids too. Trust me you will find no better way to get them to have their spinach!

Summary

Health IndexHealthyCuisineAmerican
CourseSide DishMethodBlender
Main IngredientVegetable

Ingredients

 
2 c spinach, cooked
 
2 T corn germ oil
 
2 T wholewheat flour
 
1/2 c cream, heated

Directions

Puree cooked spinach in blender.
Heat oil in skillet, stir in flour and then cream.
When sauce is smooth add the cooked spinach.
Cook for 3 minutes.
Season with a dash of nutmeg.

Questions, Comments and Reviews

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