Creamed Peas and Mushrooms Recipe
Ingredients
| Peas | 3 Pound | |
| Fresh mushrooms | 1⁄4 Pound, sliced | |
| Onion | 1⁄4 Teaspoon, grated | |
| Butter | 3 Tablespoon | |
| Flour | 2 Tablespoon | |
| Milk | 1 Cup (16 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1 Dash | |
| Nutmeg | 1 Dash |
Nutrition Facts
Serving size: Complete recipe
Calories 1697 Calories from Fat 439
% Daily Value*
Total Fat 50 g77.1%
Saturated Fat 28.5 g142.4%
Trans Fat 0 g
Cholesterol 119.4 mg39.8%
Sodium 1141.5 mg47.6%
Total Carbohydrates 235 g78.5%
Dietary Fiber 71.4 g285.7%
Sugars 91.2 g
Protein 88 g176.1%
Vitamin A 235.3% Vitamin C 911.2%
Calcium 61.6% Iron 122.5%
*Based on a 2000 Calorie diet
Directions
2. Cook mushrooms and onion in hot butter in a saucepan, over medium heat, until mushrooms are tender but not browned.
3. Remove from heat and stir in flour. Gradually stir in milk.
4. Cook over medium heat, stirring constantly, until sauce is smooth and thickened. Add salt, pepper, and nutmeg.
5. Drain peas and stir lightly into sauce. Add more salt if needed.
Chef
