Creamed Onions and Peas Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageCourse
MethodVegetarian
Main Ingredient

Ingredients

 Pearl onions10 Ounce (1 Container Or 1 Bag)
 Butter/Margarine2 Tablespoon
 All purpose flour2 Tablespoon
 Salt1⁄2 Teaspoon
 Dried thyme1⁄4 Teaspoon
 Ground nutmeg1⁄8 Teaspoon
 Ground black pepper1⁄8 Teaspoon
 Milk2 1⁄4 Cup (36 tbs)
 Frozen peas32 Ounce, thawed (2 Bags Of 16 Ounce Each)

Nutrition Facts

Serving size: Complete recipe

Calories 1503 Calories from Fat 398

% Daily Value*

Total Fat 45 g69.4%

Saturated Fat 25.7 g128.7%

Trans Fat 0 g

Cholesterol 115.4 mg

Sodium 2207 mg92%

Total Carbohydrates 215 g71.7%

Dietary Fiber 42.4 g169.6%

Sugars 82.4 g

Protein 71 g141.3%

Vitamin A 399.7% Vitamin C 284.6%

Calcium 88.1% Iron 95.5%

*Based on a 2000 Calorie diet

Directions

1. In 12-inch skillet, heat 1 inch water to boiling over high heat. Add onions; heat to boiling. Reduce heat to low; cover and simmer until tender, 10 to 15 minutes. Drain.
2. When cool enough to handle, peel onions, leaving a bit of root end attached to help onions hold their shape.
3. Meanwhile, in 2-quart saucepan, melt butter over medium heat. Stir in flour, salt, thyme, nutmeg, and pepper until blended; cook, stirring constantly, 1 minute. With wire whisk, gradually stir in milk; cook, stirring, until sauce has thickened slightly and boils.
4. Return onions to skillet. Add sauce and peas; cover and cook, stirring often, over medium-high heat until sauce boils and peas are heated through.
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