Creamed Medley Recipe


CuisineMain Ingredient


 Condensed cream of chicken soup10 3⁄4 Ounce (1 Can)
 Water3⁄4 Cup (12 tbs)
 Shredded sharp cheddar cheese1 Cup (16 tbs)
 Chopped parsley1⁄4 Cup (4 tbs)
 Instant minced onion1 Tablespoon
 Salt1⁄8 Teaspoon
 Frozen sliced carrots10 Ounce, cooked, drained (1 Package)
 Frozen cauliflower10 Ounce, cooked, drained (1 Package)
 Frozen peas10 Ounce, cooked, drained (1 Package)

Nutrition Facts

Serving size: Complete recipe

Calories 1102 Calories from Fat 368

% Daily Value*

Total Fat 41 g63.8%

Saturated Fat 21.8 g108.8%

Trans Fat 0 g

Cholesterol 118.3 mg

Sodium 2671.2 mg111.3%

Total Carbohydrates 126 g41.9%

Dietary Fiber 28.1 g112.3%

Sugars 35.7 g

Protein 57 g115%

Vitamin A 180.4% Vitamin C 320.9%

Calcium 96.9% Iron 37%

*Based on a 2000 Calorie diet


In saucepan, blend soup, water, cheese, parsley, onion and salt; add vegetables.
Heat; stir occasionally