Creamed Glazed Apple and Pork Saute Recipe
Ingredients
| Margarine | 2 Teaspoon | |
| Onion | 1/4 Cup (16 tbs), diced | |
| 1 small apple, cored, pared, and cut into 1/4-inch-thick slices | ||
| 1 teaspoon granulated brown sugar | ||
| All purpose flour | 2 Teaspoon | |
| Added sugar | 1/3 Cup (16 tbs) | |
| Dry sherry | 1/4 Cup (16 tbs) | |
| 8 ounces boned cooked pork, cut into strips | ||
| Salt | 1/4 Teaspoon | |
| Pepper white | 1/8 Teaspoon | |
| 1/4 cup plain low-fat yogurt | ||
Directions
In 9- or 10-inch nonstick skillet heat margarine until bubbly and hot; add onion and saute until translucent.
Add apple slices and brown sugar and stir to combine; sprinkle with flour and stir quickly to combine.
Cook, stirring constantly, for 2 minutes; gradually stir in apple juice.
Add sherry and bring to a boil.
Add pork, salt, and pepper and cook over medium heat, stirring constantly, until mixture thickens.
Stir in yogurt and heat thoroughly (do not boil).
Add apple slices and brown sugar and stir to combine; sprinkle with flour and stir quickly to combine.
Cook, stirring constantly, for 2 minutes; gradually stir in apple juice.
Add sherry and bring to a boil.
Add pork, salt, and pepper and cook over medium heat, stirring constantly, until mixture thickens.
Stir in yogurt and heat thoroughly (do not boil).
Chef
