Creamed Dried Beef Recipe
Summary
Ingredients
| Dried beef | 1⁄4 Pound, shredded | |
| Butter/Margarine | 2 Tablespoon | |
| All purpose flour | 2 Tablespoon | |
| Milk | 1 Cup (16 tbs) | |
| Worcestershire sauce | 1⁄2 Teaspoon | |
| Toast points/Chow-mein noodles | 2 |
Nutrition Facts
Serving size: Complete recipe
Calories 788 Calories from Fat 317
% Daily Value*
Total Fat 36 g55.2%
Saturated Fat 20.7 g103.7%
Trans Fat 0 g
Cholesterol 176.7 mg58.9%
Sodium 3553.3 mg148.1%
Total Carbohydrates 68 g22.7%
Dietary Fiber 1.7 g6.6%
Sugars 17 g
Protein 51 g101.9%
Vitamin A 19.6% Vitamin C 0.54%
Calcium 31.3% Iron 36.8%
*Based on a 2000 Calorie diet
Directions
Push meat to one side; blend flour into butter.
Add milk; cook and stir till thick.
Add Worcestershire.
Season.
Spoon over toast or crisp noodles.
Chef
