Creamed Chicken Recipe

Summary

Preparation Time15 MinCooking Time45 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Chicken pieces4
 Chicken stock1 Pint
 Onion1 Small
 Button mushrooms2 Ounce
 Parsley1 Tablespoon, chopped
 Cornflour1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1011 Calories from Fat 222

% Daily Value*

Total Fat 25 g38%

Saturated Fat 6.4 g31.9%

Trans Fat 0 g

Cholesterol 434.3 mg

Sodium 1165.8 mg48.6%

Total Carbohydrates 45 g15%

Dietary Fiber 3.3 g13.2%

Sugars 13.9 g

Protein 144 g288.1%

Vitamin A 31.9% Vitamin C 75%

Calcium 13.7% Iron 43.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Chop the onion.
2) Slice the mushrooms.

MAKING
3) In a skillet brown the chicken lightly in butter from all sides.
4) Add onion and mushrooms. Cook until just soft.
5) Stir in chicken stock and simmer for 45 minutes.
6) In little cold water, blend corn flour and add to chicken stock.
7) Add parsley and season the stock lightly .
8) Let the sauce gets cool.
9) In a container, put the chicken pieces and pour sauce over them.
10) Seal the container and freeze.

SERVING
11) Thaw the creamed chicken, reheat it and serve with bread and salad.
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