Creamed Celery Recipe
Ingredients
| Celery | 2 Cup (32 tbs), thinly sliced | |
| Boiling water | 1 Cup (16 tbs) | |
| Flour | 2 Tablespoon | |
| Paprika | 1⁄4 Teaspoon | |
| Skim milk | 1 Cup (16 tbs) | |
| Salt | 1⁄4 Teaspoon | |
| Pepper white | 1 Dash |
Nutrition Facts
Serving size
Calories 58 Calories from Fat 3
% Daily Value*
Total Fat 0.32 g0.5%
Saturated Fat 0.11 g0.56%
Trans Fat 0 g
Cholesterol 1.2 mg0.4%
Sodium 202.5 mg8.4%
Total Carbohydrates 11 g3.7%
Dietary Fiber 1.3 g5.2%
Sugars 4.1 g
Protein 3 g6.4%
Vitamin A 8.8% Vitamin C 4.5%
Calcium 9.9% Iron 3.2%
*Based on a 2000 Calorie diet
Directions
1. In a bowl, combine flour, paprika, milk, salt and pepper and mix well.
MAKING
2. In a pot, boil celery until it is tender-crisp.
3. Strain the celery to drain out water.
4. Add flour mixture to the celery and mix.
5. Cook until the mixture turns creamy.
SERVING
6. Serve hot.
Chef
